Tag Archives: nutrition

Tess of the d’Urbervilles would understand

I’m an evolved human. I don’t like to acknowledge it. But I need milk to feel good. For protein and calcium milk is the best. Not from factory farms but from contented cows. From Flossie and Bossie down in the dell with cowbells on, who are milked, by gentle milkmaids, only when they need it. And who live a better overall life than I do. That’s the kind of milk I want.

Where can I find it?

Health and Wellness

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It’s obvious to me that the only natural way to get whiter teeth is through diet and nutrition. Therefore, I am going on an all-white diet. I will only eat white foods: yogurt, white bread, white potatoes, cauliflower, egg whites, mozzarella, hominy grits, white chocolate, and jicama.

I made a delicious white rice, white bean, and cottage cheese casserole. I expect to see visible improvement up to three shades whiter in just 7 days. Or my money back. . . . Just kidding. 7 days is an arbitrary number. Make it 10.